connective tissue | Kore Fitness

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At Kore Fitness, we strive to help people every step of the way on their fitness journey. Our goal is to provide a safe and comfortable environment where people can work to reduce their pain, grow stronger, and ultimately feel better.

Kris

Jan 13, 20233 min read

Stretching/flexibility

Five Ways to Fix Your Fascia

You may fave heard to the term fascia, but what does it mean? Fascia is referred to the connective tissue that weaves throughout the...

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